Helmstetter: What to Say When You Talk to Your Self

What to Say When You Talk to Your Self


Description

From acclaimed psychologist Dr. Shad Helmstetter comes a life changing guide to helping you help yourself through motivational self talk and positive thinking. Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self talk, and understanding the power of key phrases like these: I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.I have talents, skills and abilities and I m discovering new talents all the time.I take time to listen and communicate. I m patient and understanding. It s worth working at, and I do.I focus my attention on the things I can control. If l can t affect it or direct it I accept it.I know that what I believe about myself is what l will become so I believe in the best for myself. Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator you!"

"A richly imagined novel. Themes of conquering fear and believing in oneself are woven throughout, along with an acknowledgment of humans' environmental impact on the sea and its inhabitants. Despite the high stakes and a few frightening moments, the story is never over serious; it's just right for readers who have grown up with, but aged out of, The Little Mermaid and the Disney Fairies franchise." A remarkable, laugh-out-loud book . . . Rarely has the subject ofelder careproduced such droll human comedy, or a heroine quite on the mettlesome order of Betty Baker Hodgman. For as much as the book works on several levels (as a meditation on belonging, as a story of What to Say When You Talk to Your Self free ebook growing up gay and the psychic cost of silence, as metaphor for recovery), it is the strong-willed Betty who shines through. "The New York Times""


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Author: Helmstetter
Number of Pages: 255 pages
Published Date: 15 Jan 1990
Publisher: SIMON & SCHUSTER
Publication Country: New York, United States
Language: English
ISBN: 9780671708825
Download Link: Click Here
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